A mother eats a spicy meal, then nurses her baby an hour later. Will the flavors make their way into the breast milk? Will her baby detect undercurrents of garlic? Top notes of ginger and coconut?
How to make breast milk taste like banana milkshake
How the Breastmilk Taste Depends on Mom's Diet (What are You eating..?)
Breast milk has a sweet flavor because of its high amounts of lactose, or milk sugar. It also contains a lot of fat, which gives it a creamy consistency. Colostrum, the milk produced by a mother during the first days after giving birth, is different in appearance from mature breast milk. The foods a nursing mother eats affect the flavors of her milk, as do changes in her hormones, medications she takes, and the buildup of lactic acid after any strenuous exercise.
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But these benefits are for infants. Adults may have more questions, like what does breast milk actually taste like? Is it even safe to drink?
Download the free Mommy Nearest app and start exploring. Breast milk is a highly nutritious substance produced specifically to meet the changing needs of our growing babies. This we know. But, do you know what it tastes like?